Traditional Swedish massage uses five main strokes and many variations, to achieve its relaxing and healing effects. Many therapists use a variety of techniques. In all Swedish massage, the therapist lubricates the skin with massage oil and performs various strokes that warm up and work the muscle tissue, releasing tension and breaking up muscle ‘knots’ or adhered tissues, called adhesions. Swedish massage promotes relaxation and eases muscle tension.

Time: Back 20 minutes (13 euro).  Full Body 1hr (28 euro)